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Following on from the last article, extra points about how we look after ourselves and the people we care about in these times

Can we be both kind and productive? Could we get started on the hard stuff without being mean to ourselves?

Reflections on improvement & perfection, and the magic of the counterintuitive found in Zoom rooms and saunas recently. Wisdom can be found around unlikely corners.

Having encouraged others to journal on what they're looking forward to in October, I thought I should share my thoughts too!

Is your task list your servant or tyrant? Working well isn't about 'productivity', it's about good rhythm.

What's really going on when we can't do THE thing, and why is it viewed as so shameful? I don't believe procrastination is real.

A grumpy morning when inertia looked to be the order of the day and bullying myself was not working. As ever, resistance is where the gold is, and I experienced a fundamental realisation...

We have a natural tendency to trip ourselves up, but did you know self sabotage is so much more effective if you use your love language to do it? I thought it was obvious, but it isn't... read on!

I raise questions about core values, platforms and the exhausting nature of keeping the algorithm happy enough to share your content with people who have connected with you. Social or antisocial?